Rum Swizzles

Name: Rum Swizzles
Yield: 4 servings
Ingredients: 2 cups pineapple juice; 2 cups orange juice; 2 cups rum; 1/2 (12 ounce) bottle ginger beer; 1/2 cup grenadine

Vegan Vegetarian

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Ingredients

2 cups pineapple juice
2 cups orange juice ⓘ
2 cups rum ⓘ
1/2 (12 ounce) bottle ginger beer ⓘ
1/2 cup grenadine ⓘ

Instructions

Pour the pineapple juice, orange juice, rum, ginger beer, and grenadine together in a pitcher; stir gently.

Nutrition & Diet Analysis (per serving)

154 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV

Total Fat 0.1g

Carbs 22.6g 8% DV

Fiber 0.1g

Sugar 16.3g 33% DV

Electrolytes

Sodium 8.8mg

Potassium 86.5mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg

Vitamin C 15.4mg 17% DV

Calcium 7.5mg 1% DV

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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