Salted Pecans(Microwave)

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Ingredients

  • 2 c. pecan halves
  • 1 Tbsp. salt
  • cold water

Instructions

  1. Pour nuts into colander and wet thoroughly.
  2. Sprinkle with salt.
  3. Pour into small casserole dish or glass pie plate. Microwave at High for 6 to 8 minutes, stirring at 2 minute intervals.
  4. Cool nuts and serve.

Nutrition & Diet Analysis (per serving)

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 3g 1% DV
Fiber 0.7g 2% DV
Sugar 0g

Electrolytes

Sodium 9690mg 100% DV
Potassium 21.3mg

Vitamins & Minerals

Calcium 26mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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