Salted Preserved Lemons

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Ingredients

  • Fennel seeds
  • Coriander seeds
  • Cinnamon stick
  • Peppercorns
  • Bay Leaf
  • Sea salt

Instructions

  1. In a bowl mix the spices into the sea salt.
  2. Cut a cross into the lemons -- almost to the base, but so that the quarters stay together.
  3. Push the seasoned salt into the lemon segments and pack the lemons as tightly as possible into an airtight jar.
  4. The less space there is between the lemons the more attractive it will look and you won't need to use so much salt.
  5. The lemons will be ready after one month of preserving, and will last for about 2 years.
  6. Tips: The peel is edible This also works very well with limes You could preserve oranges like this too -- but there are not so many recipes which use them You must use sea salt not table salt -- table salt is too chemical and harsh
  7. Uses: For seasoning rice and couscous -- it works like salt and makes the rice and couscous lemon scented Put chicken/fish into a foil bag and bake with the lemon salt Use to season stews and soups

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 8.9g 11% DV
Carbs 37.2g 14% DV
Fiber 6.9g 25% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 9773mg 100% DV
Potassium 340.5mg 7% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 77.3mcg 9% DV
Vitamin C 12.4mg 14% DV
Calcium 276.5mg 21% DV
Iron 13.2mg 73% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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