Sangria (Fruit Punch)

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Ingredients

  • 1/4 c. sugar
  • 1 c. orange juice
  • 4 c. grape juice
  • 1/2 lemon, sliced
  • 1/2 orange, sliced
  • 1 small apple or peach, cut into thin wedges
  • 4 c. club soda

Instructions

  1. In a large pitcher, combine sugar, orange
  2. juice and grape juice.
  3. Add lemon, orange and apple or peach.
  4. Stir until sugar is dissolved.
  5. Just before serving, add club soda.
  6. Put ice cubes into 8 glasses.
  7. Pour Sangria over ice and spoon some fruit into each glass.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.3g
Carbs 24.1g 9% DV
Fiber 1.3g 5% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 13mg 1% DV
Potassium 379.8mg 8% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 40.4mg 45% DV
Calcium 32.8mg 3% DV
Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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