Sazon Packet Substitute

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Ingredients

  • 1 tablespoon msg
  • 1 tablespoon salt
  • 1 tablespoon garlic powder
  • 1 teaspoon ground coriander (to taste)

Instructions

  1. Combine all ingredients in a small bowl and season away!

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 8.6g 11% DV
Carbs 24.2g 9% DV
Fiber 11.1g 40% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9834.3mg 100% DV
Potassium 344.5mg 7% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 5.3mg 6% DV
Vitamin D 0.1mcg
Calcium 190mg 15% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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