Seafood Rice Balls

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Ingredients

  • 1 bowlful Cooked rice (warm)
  • 2 tbsp Chirimen jako (semi-dried salted tiny sardines)
  • 2 tbsp Salmon flakes (ready made)

Instructions

  1. Add the ingredients to the warm rice.
  2. Add as much shredded leeks as you like.
  3. Mix, mix.
  4. Mix all the ingredients together and form into your preferred shape.

Nutrition & Diet Analysis (per serving)

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 2.9g 4% DV
Carbs 3.5g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 43.3mg 2% DV
Potassium 41.3mg 1% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Calcium 2mg
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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