Senior Prom Punch

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Ingredients

  • 2 qt. apple juice
  • 2 pt. cranberry juice
  • 2 c. orange juice

Instructions

  1. Chill fruit juices and 7-Up thoroughly.
  2. Combine chilled juice in a large punch bowl.
  3. Slowly pour in chilled 7-Up.
  4. Serve in punch cups or in hollow stemmed glasses.
  5. Makes about 40 servings.

Nutrition & Diet Analysis (per serving)

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 8.3g 3% DV
Fiber 0.2g 1% DV
Sugar 7g 14% DV

Electrolytes

Sodium 3.5mg
Potassium 90.3mg 2% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 25mg 28% DV
Calcium 9.3mg 1% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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