Serena'S Strawberry Lassi

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Ingredients

  • 2 cups plain whole-milk yogurt
  • 2 cups strawberries
  • 1 cup ice

Instructions

  1. Combine yogurt, strawberries, ice, and sugar in a blender. Blend until smooth.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 2.8g 4% DV
Carbs 67.8g 25% DV
Fiber 0.1g
Sugar 60.3g 100% DV

Electrolytes

Sodium 89.5mg 4% DV
Potassium 65.5mg 1% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 103.8mg 8% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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