Shakespeare'S Tea

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Ingredients

  • 1 cup dried lavender flowers
  • 2 cups roughly cut dried peppermint
  • 1 cup dried summer savory
  • 1 cup dried sweet marjoram

Instructions

  1. Here is a dried tea blend to keep you young and warm-blooded all winter!
  2. Collect your herbs mid-summer and rub off the stems when dried.
  3. Crumble the Peppermint leaves to match the size of the other greens.
  4. If your Calendulas are huge, break in half when dry.
  5. Use 1 tsp per cup.
  6. In a pot add 1 tsp per person and 1 for the pot!
  7. Steep 3 minutes.

Nutrition & Diet Analysis (per serving)

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 3.7g 1% DV
Fiber 2g 7% DV
Sugar 0g

Electrolytes

Sodium 7.8mg
Potassium 142.3mg 3% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 8mg 9% DV
Calcium 60.8mg 5% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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