Peppermint Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Spices and Herbs

Average per 100g across all varieties
70 kcal
3.8g Protein
0.9g Fat
14.9g Carbs
8g Fiber

All Peppermint Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Peppermint, fresh 70 3.8g 0.9g 14.9g 8g 31mg 243mg 5.1mg 31.8mg 569mg

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