Shampoo And Conditioner

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Ingredients

  • 1 -2 cup castile soap
  • 1 -2 cup water
  • 2 -4 tablespoons vegetable glycerin

Instructions

  1. Fill up a squirt bottle halfway with the liquid soap.
  2. Fill the rest of the way with warm water (warm so it will mix easily).
  3. Add 2 tablespoons vegetable glycerin for every cup of liquid (just estimate, it'll turn out fine).
  4. Mix gently using a back and forth motion.
  5. To use, squirt on your hair and rub inches Rinse thoroughly.
  6. Use 4 parts water to 1 part apple cider vinegar in another squirt bottle and rinse your hair with it, this will condition it.

Nutrition & Diet Analysis (per serving)

5 kcal

Macronutrients

Protein 0g
Total Fat 0g
Carbs 0.2g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 1.8mg
Potassium 18.3mg

Vitamins & Minerals

Calcium 4.3mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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