Silken Raspberry Mousse

VeganVegetarian
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Ingredients

  • 12 ounces silken tofu ⓘ
  • 1 1/2 cups raspberries ⓘ
  • 1/2 cup sugar ⓘ
  • 1/2 teaspoon vanilla extract ⓘ

Instructions

  1. Combine all ingredients in a food processor and blend until very smooth, about 6 minutes.
  2. Divide into individual serving dishes and chill for at least two hours before serving. Garnish each portion with whole raspberries.

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.7g 1% DV
Carbs 15.1g 5% DV
Fiber 2g 7% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 5.8mg
Potassium 122.3mg 3% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 11.3mg 13% DV
Calcium 28mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

raspberries sugar vanilla extract silken

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