Simple Grilled Tofu

Be the first to rate this recipe

Ingredients

  • grill seasoning
  • olive oil

Instructions

  1. Heat Foreman Grill and slice tofu into about 6-8 slices, then half to make 12-16 pieces.
  2. Sprinkle one side of tofu liberally with the McCormick's Montreal Steak Grill Seasoning and place the seasoned side down on the hot grill.
  3. Season the other side of tofu and drizzle lightly with olive oil before closing grill top and cooking for 2-4 minutes.
  4. Flip tofu and grill for an additional 1-2 minutes or until desired crispiness.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 0.5mg
Potassium 0.3mg

Vitamins & Minerals

Calcium 0.3mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →