Simple Punch(Red)

VeganVegetarian
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Ingredients

  • 1 pkg. raspberry Kool-Aid ⓘ
  • 1 (12 oz.) can frozen lemonade ⓘ
  • 1 medium can pineapple juice ⓘ
  • 1 c. sugar ⓘ

Instructions

  1. Mix in a gallon jug.
  2. Finish filling jug with water.
  3. Makes 1 gallon.
  4. Serve cold.
  5. Can freeze tray of punch for ice cubes.

Nutrition & Diet Analysis (per serving)

139 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.6g 1% DV
Carbs 34.5g 13% DV
Fiber 1.5g 5% DV
Sugar 23.7g 47% DV

Electrolytes

Sodium 6.5mg
Potassium 408.3mg 9% DV

Vitamins & Minerals

Vitamin C 30mg 33% DV
Calcium 35.8mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pineapple juice raspberry sugar frozen lemonade

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