Simple Rice Pudding Recipe

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Ingredients

  • 1 cup whole milk
  • 1 cup rice
  • 1 cup sugar

Instructions

  1. Add milk to medium heavy-bottomed saucepan. Heat over medium heat until simmering, about 5 minuts. Add sugar and stir until dissolved. Add rice and adjust heat to maintain a low simmer. Cook, stirring occasionally until rice is broken, soft, and mixture has thickened to porridge-like consistency, at least 30 minutes or longer for softer texture.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 3.1g 4% DV
Carbs 42.9g 16% DV
Fiber 1.5g 5% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 303mg 13% DV
Potassium 163.5mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 113mg 9% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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