Skinny Dipper

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Ingredients

  • 2 cups dark rum or 2 cups watermelon rum, for a sweeter taste
  • 2 cups orange juice
  • 2 cups pineapple juice
  • 3 tablespoons lime juice
  • 1 dash grenadine

Instructions

  1. Mix the first four ingredients in a pitcher and stir.
  2. Pour over ice and add a splash of grenadine.

Nutrition & Diet Analysis (per serving)

97 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 24.2g 9% DV
Fiber 0.2g 1% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 12.5mg 1% DV
Potassium 104.8mg 2% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 17mg 19% DV
Calcium 10.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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