Soup Base

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Ingredients

  • 2 c. pwd. milk
  • 3/4 c. cornstarch
  • 1/4 c. instant bouillon (chicken or beef)
  • 2 TBSP. dried onion
  • 1/2 tsp. other herbs such as basil, thyme, tarragon, parsley, chervil, etc. (dried)

Instructions

  1. Mix the first two ingredients as the base and add any or all of the remaining ingredients.
  2. Put all ingredients in a qt. jar and shake to mix.
  3. To use, add 1/3 cup of the mix to one cup of cold water.
  4. Cook and stir over medium heat until thickened.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 6.3g 8% DV
Carbs 49.3g 18% DV
Fiber 0.9g 3% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 174.5mg 8% DV
Potassium 95mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 110.8mg 9% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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