Soyamel Topping

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Ingredients

  • 1 c. water
  • 1 c. Soyamel powder
  • 1/2 to 1 c. oil
  • 1 tsp. vanilla
  • 1 tsp. sugar (optional)

Instructions

  1. Mix water and Soyamel powder in blender.
  2. Add sugar, if used, and vanilla and blend.
  3. While blender is still on full speed, pour in oil very slowly, in a thin stream, until you reach the consistency of whipped cream.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 25.1g 32% DV
Carbs 9.1g 3% DV
Fiber 1.1g 4% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 5mg
Potassium 98.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 11.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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