Soymilk Yogurt

Name: Soymilk Yogurt
Yield: 4 servings
Ingredients: 1 cup soymilk; 1 teaspoon yogurt Soymilk

Vegetarian Dairy

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Ingredients

1 cup soymilk
1 teaspoon yogurt Soymilk ⓘ

Instructions

Use soy milk at room temperature.
Stir yogurt into soymilk, then pour into a clean jar.
Cover & allow to stand at room temperature for 14 to a8 hours.
Set aside a tablespoonful or two for starting future yogurts.
Use in place of dairy based yogurt.

Nutrition & Diet Analysis (per serving)

11 kcal 1% DV

Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV

Total Fat 0.5g 1% DV

Carbs 0.9g

Fiber 0.1g

Sugar 0.6g 1% DV

Electrolytes

Sodium 12.5mg 1% DV

Potassium 35.3mg 1% DV

Vitamins & Minerals

Vitamin C 1.8mg 2% DV

Vitamin D 0.3mcg 2% DV

Calcium 35mg 3% DV

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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