Spaghetti Tropical

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Ingredients

  • 4 yellow planters (large bananas)
  • 1 can spaghetti and meatballs (premade or homemade)
  • 2 oz. Mozzarella cheese

Instructions

  1. Boil the planters for about 15 minutes.
  2. Scoop out; cut in the middle and fill with spaghetti and meatballs.
  3. Add Mozzarella cheese.
  4. Place in the oven for 3 to 3 minutes and serve hot.

Nutrition & Diet Analysis (per serving)

74 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 5g 6% DV
Carbs 1.4g 1% DV
Fiber 0g
Sugar 0.5g 1% DV

Electrolytes

Sodium 166.5mg 7% DV
Potassium 47mg 1% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 56.8mcg 6% DV
Vitamin D 0.1mcg 1% DV
Calcium 174.3mg 13% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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