Special "K" Candy Bars

VegetarianDairy
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Ingredients

  • 1 c. sugar ⓘ
  • 1 (6 oz.) pkg. milk chocolate chips ⓘ
  • 1 c. Karo syrup ⓘ
  • 1/2 c. peanut butter
  • 6 c. Special K cereal ⓘ

Instructions

  1. Boil sugar and syrup together 3 seconds.
  2. Add peanut butter and beat until smooth.
  3. Pour over cereal and spread in buttered 9 x 13-inch dish.
  4. Melt chocolate chips and ice candy with them. Cool.

Nutrition & Diet Analysis (per serving)

340 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 14.2g 18% DV
Carbs 49.6g 18% DV
Fiber 4.8g 17% DV
Sugar 27.1g 54% DV

Electrolytes

Sodium 146.5mg 6% DV
Potassium 380.5mg 8% DV

Vitamins & Minerals

Vitamin C 23.7mg 26% DV
Calcium 220.5mg 17% DV
Iron 9mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar peanut butter syrup cereal

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