Speed Bake Yeast

VeganVegetarian
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Ingredients

  • 1 cake yeast ⓘ
  • lukewarm water ⓘ
  • 1 Tbsp. sugar
  • 1 pt. potato water ⓘ
  • 1 boiled potato (medium size), prepared without salt in water ⓘ

Instructions

  1. Break yeast into 1/4 cup lukewarm water.
  2. Mash the potato. Add potato water and sugar.
  3. Add softened yeast to potato mixture. Add enough lukewarm water to make mixture equal one quart.
  4. Keep in warm place (about 80°) until next morning.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 5.5g 7% DV
Carbs 24g 9% DV
Fiber 2.7g 10% DV
Sugar 0.1g

Electrolytes

Sodium 64.3mg 3% DV
Potassium 511.8mg 11% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 15.5mg 17% DV
Calcium 15.8mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar potato water potato water

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