Spicy Fruit Compote
Ingredients
Instructions
- Tie cinnamon stick and cloves in cheesecloth bag.
- Heat cheesecloth bag, sugar, port, water and lemon juice to boiling in 2-quart saucepan.
- Stir in dried fruit.
- Heat to boiling; reduce heat.
- Simmer uncovered 10 to 15 minutes, stirring occasionally, until fruit is plump and tender.
- Refrigerate uncovered about 3 hours, stirring occasionally, until chilled.
- Stir bananas into fruit mixture until coated wit syrup.
- Drain fruit, reserving syrup.
- Serve fruit with some of the syrup Serve with sour cream or plain yogurt if desired.
Nutrition & Diet Analysis (per serving)
52
kcal
3% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).