Spinash Syrian Side Dish

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Ingredients

  • Spinach
  • 2 cloves Garlic
  • 1/2 cup coriander

Instructions

  1. Microwave Spinach for 2+ min on high
  2. Mix smashed garlic, salt and chopped Coriander
  3. Add to spinach
  4. Add Olive Oil

Nutrition & Diet Analysis (per serving)

314 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 29.3g 38% DV
Carbs 11.4g 4% DV
Fiber 1.3g 5% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 147.5mg 6% DV
Potassium 156mg 3% DV

Vitamins & Minerals

Vitamin A 87.5mcg 10% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.1mcg
Calcium 23.5mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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