Spring-Time Torshi-Left

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Ingredients

Instructions

  1. Sterilize lidded glass jar by filling it with boiling water. Let sit, then drain and let cool.
  2. Thinly slice turnips and 1/8 of a beet. Layer slices of turnip in jar, adding slice of beet every so often. Jar should be filled to the top with vegetables.
  3. Add 1 teaspoon of salt to jar. Fill to top with dechlorinated water, covering vegetables completely. Seal jar.
  4. Let ferment for 3 days to 2-weeks. After opening, store in the fridge. Will keep for many, many moons.

Nutrition & Diet Analysis (per serving)

7 kcal
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 1.4g
Fiber 0.7g 3% DV
Sugar 0.2g

Electrolytes

Sodium 9808.8mg 100% DV
Potassium 229.3mg 5% DV

Vitamins & Minerals

Vitamin A 95.8mcg 11% DV
Vitamin C 6.2mg 7% DV
Calcium 34.5mg 3% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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