Stone Cold Soup

Be the first to rate this recipe

Ingredients

  • 5 cups varietal sweet plums, pitted
  • 2 yellow peaches, peeled and sliced
  • 1/2 cup sweet red cherries, pitted
  • 2 tablespoons organic cane sugar
  • 1 teaspoon fresh lemon zest
  • 1 cup dry white wine
  • 1 stick cinnamon
  • 3 tablespoons sapa
  • dollop of sour cream or Greek yogurt (optional)

Instructions

  1. Add the lemon zest, and sugar to the fruit.
  2. Bring the fruit mix and cinnamon stick to a slow boil in a heavy sauce pan (like Le Creuset's dutch oven) making sure the sugar dissolves. Take care to avoid a pan that would be reactive with the fruit.
  3. Add the wine and sapa. Simmer for 5-10 minutes.
  4. Let cool and then chill thoroughly.
  5. Serve with a garnish of sour cream or Greek yogurt if desired.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 6.7g 9% DV
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 112.8mg 5% DV
Potassium 123mg 3% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV
Vitamin C 1.7mg 2% DV
Calcium 80.8mg 6% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →