Strawberry Breakfast Spread

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Ingredients

  • 2 teaspoons unflavored gelatin
  • 1/4 cup orange juice
  • 1-3/4 cups unsweetened strawberries, mashed
  • Sugar substitute equivalent to 1/2 cup sugar
  • 1/4 teaspoon grated orange zest

Instructions

  1. In a small saucepan, sprinkle gelatin over orange juice; let stand for 1 minute. Cook and stir over low heat until gelatin is dissolved. Remove from the heat; stir in remaining ingredients. Transfer to a container; cover and refrigerate for 3-4 hours or until firm. Store in the refrigerator.

Nutrition & Diet Analysis (per serving)

107 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.1g
Carbs 25.9g 9% DV
Fiber 0.7g 3% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 144.3mg 6% DV
Potassium 94mg 2% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 22.2mg 25% DV
Calcium 226.3mg 17% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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