Strawberry-Hazelnut Graham

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Ingredients

  • 2 teaspoons chocolate-hazelnut spread (such as Nutella)
  • 1 whole-wheat graham cracker sheet
  • 1/4 cup sliced strawberries

Instructions

  1. Smear chocolate-hazelnut spread over graham cracker sheet. Top with sliced strawberries.
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Nutrition & Diet Analysis (per serving)

232 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 7.5g 10% DV
Carbs 40.4g 15% DV
Fiber 1.4g 5% DV
Sugar 37.4g 75% DV

Electrolytes

Sodium 19.8mg 1% DV
Potassium 103.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.1mg
Calcium 28mg 2% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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