Strawgurt Smoothie

VeganVegetarian
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Ingredients

  • 1/2 cups Strawberries ⓘ
  • 1/4 cups Juice - Apple OR Lemon
  • 1/4 cups Yogurt (I Use Fat Free) ⓘ

Instructions

  1. Mix all ingredients in an electric blender and blend/pulse on high till ice is completely churned into a slushy and everything is completely mixed.
  2. Serve chilled.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 30.7g 11% DV
Fiber 1.1g 4% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 11.8mg 1% DV
Potassium 63.3mg 1% DV

Vitamins & Minerals

Vitamin C 9.2mg 10% DV
Calcium 7mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

strawberry sugar

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