Stuffed Melon W/ Jello

VeganVegetarian
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Ingredients

  • 1/2 cup unsweetened apple sauce
  • 1 cup boiling water ⓘ
  • 1/2 canteloupe

Instructions

  1. combine jello. water w/ apple sauce and cool
  2. fill melon w/ mix allow to set in refrigerate

Nutrition & Diet Analysis (per serving)

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.4g
Carbs 3g 1% DV
Fiber 0.4g 2% DV
Sugar 0.1g

Electrolytes

Sodium 17.8mg 1% DV
Potassium 17.5mg

Vitamins & Minerals

Calcium 2.3mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

boiling water

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