Submarine Flavors

Name: Submarine Flavors
Yield: 4 servings
Ingredients: 1 cup extra virgin olive oil; 2 teaspoons Italian seasoning; 2 cloves garlic, halved; salt and pepper to taste

Vegan Vegetarian

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Ingredients

1 cup extra virgin olive oil ⓘ
2 teaspoons Italian seasoning ⓘ
2 cloves garlic, halved ⓘ
salt and pepper to taste

Instructions

Combine all ingredients in a jar, and let sit for at least an hour to steep the flavors in the oil. Sprinkle generously on the lettuce in your sub or directly on the insides of the bun.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 29.2g 37% DV

Carbs 10.4g 4% DV

Fiber 0.6g 2% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 9826mg 100% DV

Potassium 28mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.1mg

Vitamin D 0.1mcg

Calcium 13mg 1% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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