"Sugared Grapes"

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Ingredients

  • green grape
  • 2 egg whites
  • 1/2 cup sugar (approx.)

Instructions

  1. For one regular size bunch of grapes, 2 egg whites.
  2. Brush grapes with egg whites and then sprinkle sugar to TOTALY cover grapes.
  3. Freeze until needed the day of.
  4. This makes a very pretty garnish that's REALLY yummmy!
  5. The crystallized sugar makes the grapes crunchy and sweet!

Nutrition & Diet Analysis (per serving)

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 0.1g
Carbs 7.9g 3% DV
Fiber 1.1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 322.3mg 14% DV
Potassium 343mg 7% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 21.5mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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