Sunflower Seeds
Ingredients
- 1/2 cup PLANTERS Sunflower Kernels ⓘ
Instructions
- Serve 2 Tbsp.
- sunflower seeds alone or with a tall glass of calorie-free beverage for each person's snack.
Nutrition & Diet Analysis (per serving)
221
kcal
11% DV
* % Daily Values based on a 2,000 calorie diet (FDA 2020).