"Sweeten The Catch"

Name: "Sweeten The Catch"
Yield: 4 servings
Ingredients: fish; ice water; 2 Tbsp. cooking soda; 1 Tbsp. salt

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Ingredients

The night before cooking, take fish, wash off and put in bowl of ice water that has cooking soda and salt. After soaking in the refrigerator overnight or longer, wash fish.
Pat dry and prepare either fried, broiled or poached.

53 kcal 3% DV

Protein 7.2g 14% DV

Total Fat 2.4g 3% DV

Carbs 0g

Fiber 0g

Sugar 0g

Sodium 10607mg 100% DV

Potassium 138mg 3% DV

Cholesterol 21.3mg 7% DV

Vitamin A 3mcg

Vitamin D 0.4mcg 2% DV

Calcium 66.5mg 5% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).