Anchovy Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products

Average per 100g across all varieties
171 kcal
24.6g Protein
7.3g Fat
0g Carbs
0g Fiber

All Anchovy Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Fish, anchovy, european, canned in oil, drained solids 210 28.9g 9.7g 0g 0g 3668mg 232mg 4.6mg 0mg 544mg
Fish, anchovy, european, raw 131 20.4g 4.8g 0g 0g 104mg 147mg 3.3mg 0mg 383mg

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