Tangy Broccoli

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Ingredients

  • 1 (15 ounce) bag frozen broccoli cuts
  • 0.333 (1 ounce) packet ranch dressing mix

Instructions

  1. Place broccoli and 1/3 cup water in a vented microwave dish, and cover.
  2. Cook 4 minutes on high.
  3. Stir.
  4. Sprinkle dressing mix over broccoli.
  5. Cook 4 minutes on high.
  6. Toss on cheese and cook 1-2 minutes more, only till cheese melts.
  7. Serve.

Nutrition & Diet Analysis (per serving)

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 8.3g 11% DV
Carbs 0.8g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 163.3mg 7% DV
Potassium 19mg
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 177.5mg 14% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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