Tembleque - Coconut Pudding

Be the first to rate this recipe

Ingredients

  • 1 (15 ounce) can coco goya cream of coconut
  • 2 cups milk
  • 1/2 cup cornstarch
  • 1 pinch salt
  • 4 tablespoons sugar
  • 1 teaspoon vanilla
  • ground cinnamon (to garnish)

Instructions

  1. 1.In a bowl combine milk and cream of coconut. In saucepan, dissolve corn starch in 1/2 cup of milk mixture.
  2. 2.Add remaining milk mixture, salt, sugar, vanilla. Stir on medium high until mixture begins to thicken. Lower heat to medium. Stir constantly until mixture boils and thickens. Boil about 2 minutes, stirring gently.
  3. 3.Pour into mold (or pan) which has been rinsed in cold water. Cool. Refrigerate 6 hours or overnight.
  4. Unmold. Slice, sprinkle with cinnamon.

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 3.2g 4% DV
Carbs 70.1g 25% DV
Fiber 14.7g 53% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 9778.5mg 100% DV
Potassium 272.8mg 6% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 368.3mg 28% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →