Texas Peppered Steak

VegetarianDairy
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Ingredients

  • 1 1/2 to 2 lb. round steak
  • salt and pepper to taste ⓘ
  • 1 can cream of cheese soup (undiluted) ⓘ

Instructions

  1. Tenderize steak or have it tenderized.
  2. Cut into serving pieces.
  3. Rub on salt and pepper.
  4. Sear steak just until pink is gone in a small amount of oil in hot skillet.
  5. Transfer to baking dish.
  6. Spread soup over steak.
  7. Slice jalapenos thin and sprinkle over cheese soup.
  8. Cover with foil.
  9. Bake at 350° for 40 to 50 minutes.

Nutrition & Diet Analysis (per serving)

7 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 1.2g
Fiber 0.7g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 10107.2mg 100% DV
Potassium 50.3mg 1% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 2.5mg 3% DV
Calcium 11.8mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

jalapeno peppers salt

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