The Lt

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Ingredients

  • 1 large beefsteak tomato, heirloom if possible
  • 200 grams basil, blanched and squeezed dry
  • 1/2 cup extra virgin olive oil
  • 1 lemon, zested
  • 2 cups mayonnaise
  • 1 handful watercress
  • 1 garlic clove
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice

Instructions

  1. Cut an X on the top of the tomato. Blanch in boiling water for 10-15 seconds and place in ice water to stop cooking.
  2. Peel tomato and slice horizontally into 3/4 inch thick steaks. Set aside.
  3. In a blender, add blanched basil and slowly stream in 1/2 cup extra virgin olive oil and lemon zest. Blend until smooth and set aside.
  4. Split and toast the ciabatta until golden. Rub the toasted bread with a cracked garlic clove.
  5. Spread basil mayo on the upper portion of the bread.
  6. Dress tomato steak with lemon juice and olive oil. Place tomato steak on the bottom portion of the bread, then season generously with Maldon salt.
  7. Top with watercress and close the sandwich.

Nutrition & Diet Analysis (per serving)

517 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 48.9g 63% DV
Carbs 18.8g 7% DV
Fiber 1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 9957.3mg 100% DV
Potassium 314mg 7% DV

Vitamins & Minerals

Vitamin A 69.3mcg 8% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.1mcg
Calcium 77.3mg 6% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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