Tomato Mustard

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Ingredients

  • 1/3 cup creamy dijon-style mustard
  • 1/2 teaspoon dry mustard
  • 1/2 cup peeled seeded and chopped tomato

Instructions

  1. In small bowl stir together Dijon-style mustard blend and dry mustard until well combined.
  2. Gently stir in tomatoes.
  3. Cover and refrigerate up to 24 hours.
  4. Note: To peel tomatoes easily: using kitchen tongs or a fork, gently lower tomato into boiling water for 30 seconds or until skins split.
  5. Dip in cold water or rinse under a running faucet.
  6. Remove skin.

Nutrition & Diet Analysis (per serving)

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 2.3g 1% DV
Fiber 0.7g 3% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 77.5mg 3% DV
Potassium 88.8mg 2% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 13.3mg 15% DV
Calcium 32.3mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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