Turnips Fried With Bacon

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Ingredients

  • 4 turnips, medium sized cubed
  • 4 slices bacon, diced
  • 1 tablespoon onion, chopped (to taste)

Instructions

  1. Place cubed turnips in a covered microwave-proof dish along with 1 tablespoons of water. Microwave on high for 7 minutes. Remove and drain well.
  2. In a non-stick skillet on medium high heat, cook the bacon until they just begin to turn brown.
  3. Add onion and saute until onion becomes translucent.
  4. Stir in turnips and saute for another 5 - 7 minutes or until the turnps are cripsy and a bit brown on the outside.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 14.6g 19% DV
Carbs 8.7g 3% DV
Fiber 0.6g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 10137mg 100% DV
Potassium 129mg 3% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin C 0.4mg
Calcium 17.3mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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