Vegetable Salsa

VeganVegetarian
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Ingredients

  • 2 cans Ro-Tel tomatoes ⓘ
  • 2 cans Shoepeg corn ⓘ
  • 1 can crushed tomatoes ⓘ
  • 2 cans snap peas ⓘ
  • 1 bottle Italian dressing

Instructions

  1. Mix all together and refrigerate. Best if served after 12 to 24 hours. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 5.6g 7% DV
Carbs 27.7g 10% DV
Fiber 20.8g 74% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 265.5mg 12% DV
Potassium 105.3mg 2% DV

Vitamins & Minerals

Vitamin A 106.8mcg 12% DV
Vitamin C 8.7mg 10% DV
Calcium 22.3mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

peas italian dressing corn tomato

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