Venison Or Beef Roll

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Ingredients

  • 5 lb. ground venison or very lean ground beef
  • 2 1/2 tsp. garlic salt or powder
  • 2 1/2 tsp. mustard seed
  • 2 1/2 tsp. coarse pepper
  • 2 1/2 tsp. liquid smoke

Instructions

  1. Combine all ingredients and mix well.
  2. Cover and refrigerate. Each day for 3 days, remove from refrigerator and mix well for 5 minutes.
  3. On the fourth day, divide mixture into three (3) parts. Roll each out to resemble a roll of hard salami (roll on hard surface).
  4. Bake at 160° on a wire rack in a shallow pan for 9 hours (turn after 4 1/2 hours).
  5. Remove from oven and roll in a paper towel to remove excess fat.
  6. Cool, slice and serve.

Nutrition & Diet Analysis (per serving)

29 kcal 1% DV

Macronutrients

Protein 5.4g 11% DV
Total Fat 0.7g 1% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Calcium 1.8mg
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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