Virgin Island

Name: Virgin Island
Yield: 4 servings
Ingredients: 3 oz. unsweetened pineapple juice; 2 slices or spears pineapple (fresh, if possible); 2 tsp. can coconut cream; 1 Tbsp. fresh squeezed lemon juice; 1 tsp. superfine sugar; 1 scoop finely crushed ice

Vegetarian Dairy

Be the first to rate this recipe

Ingredients

3 oz. unsweetened pineapple juice ⓘ
2 slices or spears pineapple (fresh, if possible)
2 tsp. can coconut cream ⓘ
1 Tbsp. fresh squeezed lemon juice ⓘ
1 tsp. superfine sugar ⓘ
1 scoop finely crushed ice ⓘ

Instructions

Put all ingredients in blender and blend until frothy.
Pour into glass.
Garnish with pineapple star.
Makes 1 drink.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV

Total Fat 11g 14% DV

Carbs 24.4g 9% DV

Fiber 1.8g 6% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 99.5mg 4% DV

Potassium 231.5mg 5% DV

Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV

Vitamin C 18.9mg 21% DV

Vitamin D 0.1mcg

Calcium 53.5mg 4% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Raspberry And Almond Shortbread Thumbprints

Surprise Banana Cake

Fresh Mango Sago

Queenie'S Killer Tomato Bagel Sandwich

Tangy And Tasty Kale Salad

Slow Cooker Tomato Chicken