Waffled Turnover

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Ingredients

  • 1 package (2 sheets) frozen puff pastry, thawed
  • 1 1/2 cups apple pie filling, coarsely chopped
  • Nonstick cooking spray, for spraying the waffle iron

Instructions

  1. Preheat a large square Belgian waffle iron.
  2. Unroll the puff pastry sheets and cut each evenly into 4 squares.
  3. To assemble, roll out 1 square of puff pastry with a rolling pin into at least a 5-by-5-inch square.
  4. Place 3 tablespoons apple pie filling in the center and fold the pastry over to form a triangular pocket.
  5. Use a fork to crimp the edges.
  6. Repeat with the remaining puff pastry squares and apple filling.
  7. Spray the waffle iron with nonstick cooking spray.
  8. Place 1 turnover into each of the 4 square areas on the waffle iron.
  9. Close the top and cook for 4 1/2 to 5 minutes; the pastry will be golden brown and toasted.
  10. Repeat with the remaining turnovers.

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 4.7g 6% DV
Carbs 18.5g 7% DV
Fiber 0.8g 3% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 69.5mg 3% DV
Potassium 37mg 1% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.4mg
Calcium 4.5mg
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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