Watermelon-Lime-Ginger Pops

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Ingredients

  • 1 seedless watermelon small, chopped, about 5 cups
  • 1/3 cup sugar
  • 1/3 cup fresh lime juice
  • 2 teaspoons fresh ginger grated
  • 1 pinch fine salt

Instructions

  1. Puree the watermelon, sugar, lime juice, ginger, and salt in a blender until smooth.
  2. Pour the mixture into 10 3-ounce or 8 4-ounce ice-pop molds, dividing evenly. Insert ice-pop sticks and freeze until firm, at least 4 hours and up to 4 days.

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.2g 2% DV
Carbs 27.4g 10% DV
Fiber 4.8g 17% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 9702.8mg 100% DV
Potassium 440.5mg 9% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 12.9mg 14% DV
Calcium 45.3mg 3% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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