Watermelon Quencher

VeganVegetarian
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Ingredients

  • 5 cups watermelon, seeds removed ⓘ
  • 3 to 4 tablespoons superfine sugar or to taste ⓘ
  • 2 to 4 tablespoons fresh lime or lemon juice (to taste) ⓘ
  • Ice cubes ⓘ

Instructions

  1. Puree the watermelon, 3 tablespoons sugar and 2 tablespoons lime or lemon juice in a blender.
  2. Taste and adjust the sugar and citrus juice if desired.
  3. Pour through a strainer into a large pitcher and drain without pressing the solids.
  4. Skim off any foam and serve over ice in tall glasses.

Nutrition & Diet Analysis (per serving)

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 10.6g 4% DV
Fiber 1.9g 7% DV
Sugar 2g 4% DV

Electrolytes

Sodium 84.5mg 4% DV
Potassium 117.8mg 3% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 18.4mg 20% DV
Calcium 17.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cubes watermelon sugar fresh lime

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