White Wine Pollock
Ingredients
Instructions
- Season fish with lemon zest, basil and pepper. Add salt to taste.
- Put fillets in a saucepan large enough so the fillets do not pile up. Pour wine slowly into the saucepan, bring to simmer.
- Let it cook for about 10 minutes; until fish looks firm and flakes.
- Serve with mixed greens, or whatever you desire!
Nutrition & Diet Analysis (per serving)
89
kcal
4% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).