Whitner's BBQ Rub

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Ingredients

  • 1 cup ground mustard
  • 1 cup paprika
  • 1 cup salt
  • 1/2 cup chili powder
  • 1/2 cup ground cumin
  • 1/2 cup ground black pepper
  • 1/4 cup cayenne pepper
  • 1/4 cup granulated garlic

Instructions

  1. Combine the ground mustard, paprika, salt, chili powder, cumin, black pepper, cayenne pepper and garlic in a large mixing bowl and mix until well blended.
  2. This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity.
  3. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Nutrition & Diet Analysis (per serving)

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 20g 40% DV
Total Fat 22.5g 29% DV
Carbs 79g 29% DV
Fiber 34.8g 100% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 10889.8mg 100% DV
Potassium 2406mg 51% DV

Vitamins & Minerals

Vitamin A 1534mcg 100% DV
Vitamin C 21.6mg 24% DV
Vitamin D 0.1mcg
Calcium 548.8mg 42% DV
Iron 31.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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