Alcoholic beverage, liqueur, coffee, 53 proof vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Alcoholic beverage, liqueur, coffee, 53 proof
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Alcoholic beverage, liqueur, coffee, 53 proof | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 336 kcal | 114 kcal ★ | Alcoholic beverage, liqueur, coffee, 53 proof has 195% more |
| Protein | 0.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Carbs | 46.8 g ★ | 19.54 g | Alcoholic beverage, liqueur, coffee, 53 proof has 140% more |
| Fat | 0.3 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 21% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 38.3 g | 1.8 g ★ | Alcoholic beverage, liqueur, coffee, 53 proof has 2028% more |
| Sodium | 8 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Calcium | 1 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Iron | 0.06 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 30 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
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